Julie's Bison Mini Loaves
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Ground Bison 90/10 (16 oz) 93% lean ground turkey, 16 oz Diced Tomato, No Salt Added, 15oz canbaby carrots, about 10 carrots Zucchini, 1 1/2-2 cup, dicedBragg Liquid Aminos All Purpose Seasoning (2 tsp)Pompeian OlivExtra-Canola & EVOO, 1 tbspOnion, 1/2 cup choppedOats, 1/3 cupground flaxseed, 1/3 cupEgg, 4 largeFranks Red Hot Originaltomato sauce, No Salt Sdded, 1/4 cup
saute in a pan the olive oil, zucchini, onion, and carrots. Set aside to cool.
Mix the ground bison, turkey, Braggs, eggs, oats, flaxseed, and can of diced tomatoes.
When veggie mix has cooled, add it to the meat mixture.
Fill the mini loaf pan (should have 8 slots) just to top level.
Sprinkle some tomato sauce and franks red hot on top of each loaf.
(You should be able to do two pans to make 16 servings.)
Bake at 400 degrees for 30 mins.
Serving Size: 16 mini loaves
Number of Servings: 16
Recipe submitted by SparkPeople user MUSICLVR2675.
Mix the ground bison, turkey, Braggs, eggs, oats, flaxseed, and can of diced tomatoes.
When veggie mix has cooled, add it to the meat mixture.
Fill the mini loaf pan (should have 8 slots) just to top level.
Sprinkle some tomato sauce and franks red hot on top of each loaf.
(You should be able to do two pans to make 16 servings.)
Bake at 400 degrees for 30 mins.
Serving Size: 16 mini loaves
Number of Servings: 16
Recipe submitted by SparkPeople user MUSICLVR2675.
Nutritional Info Amount Per Serving
- Calories: 209.8
- Total Fat: 9.8 g
- Cholesterol: 98.8 mg
- Sodium: 200.6 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.2 g
- Protein: 19.8 g
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