Vegan Braised Savoy Cabbage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head of Savoy Cabbage1 Medium Onion1 tsp Salt1/2 tsp pepper1 tbsp Low Fat Vegan Margarine (SmartBalance Light)1 tbsp Vegan Bacon Bits
1. Peef off each leaf of Cabbage & remove core.
2. Boil water in a pot, add leaves & salt
3. Blanch for 1 minute, then remove from heat until cooled. Then drain the leaves well.
4. Chop onion, add to a pan with 1 tbsp butter, then add the bacon bits, cook for a few minutes until onions start to soften
5. Chop up the Cabbage Leaves, about 8 pieces per leaf, and add the pan
6. cook for about 8 minutes, or until all the moisture evaporates.
ENJOY
Number of Servings: 4
Recipe submitted by SparkPeople user XKRISS6X.
2. Boil water in a pot, add leaves & salt
3. Blanch for 1 minute, then remove from heat until cooled. Then drain the leaves well.
4. Chop onion, add to a pan with 1 tbsp butter, then add the bacon bits, cook for a few minutes until onions start to soften
5. Chop up the Cabbage Leaves, about 8 pieces per leaf, and add the pan
6. cook for about 8 minutes, or until all the moisture evaporates.
ENJOY
Number of Servings: 4
Recipe submitted by SparkPeople user XKRISS6X.
Nutritional Info Amount Per Serving
- Calories: 53.3
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 72.2 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 4.0 g
- Protein: 3.0 g