Quinoa Tabouleh

Name: Quinoa Tabouleh Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 1
Ingredients: 1/2 cup of dry quinoa; 1 tsp of better than bouillon vegetable paste; 1 bunch of parsley chopped fine; 1/2 cup chopped carrots; 3/4 cup chopped cherry or grape tomatoes; 1/2 cucumber peeled & chopped; 1 bunch scallions chopped; 1 can chickpeas; juice of one orange; 2 tbs lemon juice; 2 tbs olive oil

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1/2 cup of dry quinoa1 tsp of better than bouillon vegetable paste1 bunch of parsley, chopped fine1/2 cup chopped carrots3/4 cup chopped cherry or grape tomatoes1/2 cucumber, peeled & chopped1 bunch scallions, chopped1 can chickpeasjuice of one orange2 tbs lemon juice2 tbs olive oil

Directions

Cook quinoa with one cup of water and bouillon, let cool.
Combine with all other ingredients and mix well.

Serving Size: Makes 8 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JJWBAKER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,158.7
Total Fat: 37.2 g
Cholesterol: 0.0 mg
Sodium: 2,321.9 mg
Total Carbs: 177.7 g
Dietary Fiber: 34.2 g
Protein: 37.7 g

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