Hank's Kidney Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup onion, coarsely chopped2 tablespoons olive oil3 cups red kidney beans, drained1 8-oz. can tomato sauce1 teaspoon sugar (or equivalent sweetener)1 tsp salt.
Saute coarsely chopped onion in olive oil until softened.
Add 3 cups drained red kidney beans, 1 8-oz. can tomato sauce and sweetener of choice (I use Truvia. You can also use 1 tsp. of sugar). Add salt.
Cook over medium-to-low heat until thickened.
Can be served alone or with rice.
Serving Size: 1 1/4 cup
Number of Servings: 4
Recipe submitted by SparkPeople user JODEERAS.
Add 3 cups drained red kidney beans, 1 8-oz. can tomato sauce and sweetener of choice (I use Truvia. You can also use 1 tsp. of sugar). Add salt.
Cook over medium-to-low heat until thickened.
Can be served alone or with rice.
Serving Size: 1 1/4 cup
Number of Servings: 4
Recipe submitted by SparkPeople user JODEERAS.
Nutritional Info Amount Per Serving
- Calories: 252.9
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 976.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 13.7 g
- Protein: 11.2 g
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