Extra Lean Crockpot Meatloaf

Name: Extra Lean Crockpot Meatloaf Recipe
Prep time: 20 min
Cook time: 600 min
Total time: 620 min
Yield: 12
Ingredients: 3 lbs 96% lean ground beef; 4 large eggs; 1 tsp dry mustard; 1 tsp black pepper; 1 tsp salt; 1 tsp garlic powder; 4 tsp Worchester sauce; 1 cup barbeque sauce; 1 c fresh italian parsley; 6 oz broccoli slaw (or shredded zucchini); 1 cup shredded carrots; 1 cup chopped onion; 3 cup bread stuffing; Combine all ingredients in large metal bowl - incorporate well. Spray non-stick spray or lightly grease inside of crockpot then put meatloaf in crockpot pressing down to remove air pockets. Cook on low all day. Serve with mashed potatoes gravy & a side vegetable.

Minutes to Prepare: 20
Minutes to Cook: 600

Number of Servings: 12

Ingredients

3 lbs 96% lean ground beef4 large eggs1 tsp dry mustard1 tsp black pepper1 tsp salt1 tsp garlic powder4 tsp Worchester sauce1 cup barbeque sauce1 c fresh italian parsley6 oz broccoli slaw (or shredded zucchini)1 cup shredded carrots1 cup chopped onion3 cup bread stuffingCombine all ingredients in large metal bowl - incorporate well. Spray non-stick spray or lightly grease inside of crockpot then put meatloaf in crockpot, pressing down to remove air pockets. Cook on low all day. Serve with mashed potatoes, gravy & a side vegetable.

Directions

Cook in crockpot on low for the day @ least 10 hours

Serving Size: 12 equal portions

Number of Servings: 12

Recipe submitted by SparkPeople user SHANIBUG7426.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 282.2
Total Fat: 10.8 g
Cholesterol: 119.9 mg
Sodium: 651.9 mg
Total Carbs: 17.2 g
Dietary Fiber: 2.9 g
Protein: 28.4 g

More Recipes Like This

TIME90

CALS256

(293 ratings)

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.Submitted by:

CALORIES 256.1 FAT 10.1 PROTEIN 29.1 CARBS 12.1 FIBER 2.3

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

Member Reviews