Strawberry-Blackberry-Banana Fruit Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 fresh banana1 frozen banana5 fresh strawberries, small1 c frozen blackberries1-1/8 c vanilla almond milk2 Tbsp Chia Seed
Directions
Put all ingredients in a blender and blend until smooth.

Serving Size: 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user ROCKINVEGAN.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 101.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.6 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 1.9 g

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