Strawberry-Blackberry-Banana Fruit Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 fresh banana1 frozen banana5 fresh strawberries, small1 c frozen blackberries1-1/8 c vanilla almond milk2 Tbsp Chia Seed
Put all ingredients in a blender and blend until smooth.
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user ROCKINVEGAN.
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user ROCKINVEGAN.
Nutritional Info Amount Per Serving
- Calories: 101.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 34.6 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.0 g
- Protein: 1.9 g
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