Avocado, Tomato and Mango Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 Mango - peeled, seeded and diced2 Avocado (Haas) - peeled, seeded and diced2 Medium Tomatoes - seeded and diced1 Jalapeno pepper, seeded and minced1/4-1/2 cup chopped fresh Cilantro2 Tablespoons fresh Lime Juice1/4 cup chopped Red Onion
In a medium bowl, combine the mango, avocado, tomatoes, jalapeno and cilantro. Stir in the lime juice and red onion. Refrigerate 30 minutes before serving.
My recipe is modifed from another that calls for:
1 tspn salt
3 cloves garlic
3 tblspn olive oil
I omitted these ingredients but feel free to use in yours if you like.
Feel free to alter the jalapeno to your heat liking.
Serving Size: Enough for 6+ servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHERRYYLLAANN.
My recipe is modifed from another that calls for:
1 tspn salt
3 cloves garlic
3 tblspn olive oil
I omitted these ingredients but feel free to use in yours if you like.
Feel free to alter the jalapeno to your heat liking.
Serving Size: Enough for 6+ servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHERRYYLLAANN.
Nutritional Info Amount Per Serving
- Calories: 150.0
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 10.2 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 5.6 g
- Protein: 2.0 g
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