Chicken braised in cider
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbsp olive oil 4 chicken legs 4 rashers smoked back bacon, chopped1 onion , halved and sliced 1 tbsp plain flour 450ml dry cider 1 heaped tsp Dijon mustard 1 chicken stock cubeS&P
1) Heat the oven to 190C.
2) Heat oil in a roasting tin or large casserole. Add the chicken legs and cook for 3-4 minutes per side, until golden. remove from the tin.
3) Add the bacon and onion to the tin and cook for 3-4 minutes, stirring occasionally, until golden.
4) Stir in the flour and cook for 1 minute, then gradually add the cider. Simmer for 2 minutes, then stir in the mustard, stock cube and season.
5) Put the chicken legs back in the roasting tin and cover with foil. Put in the oven and bake for 90 minutes or more.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PENFOLDROCKS.
2) Heat oil in a roasting tin or large casserole. Add the chicken legs and cook for 3-4 minutes per side, until golden. remove from the tin.
3) Add the bacon and onion to the tin and cook for 3-4 minutes, stirring occasionally, until golden.
4) Stir in the flour and cook for 1 minute, then gradually add the cider. Simmer for 2 minutes, then stir in the mustard, stock cube and season.
5) Put the chicken legs back in the roasting tin and cover with foil. Put in the oven and bake for 90 minutes or more.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PENFOLDROCKS.
Nutritional Info Amount Per Serving
- Calories: 459.0
- Total Fat: 23.1 g
- Cholesterol: 104.0 mg
- Sodium: 1,039.3 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.5 g
- Protein: 39.9 g
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