hot italian turkey pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
hot Italian turkey sausage, five 113 gram links1.5 cups of dreamfield pasta2 sweet red pepper1 onioncrushed red pepper flakes, to tasteoregano, to tastesalt and pepper to taste
Take the turkey out of the casings, cut into bite size pieces and saute', light PAM spray on pan, no additional oil needed.
Cut 2 sweet red peppers and 1 onion into bite size pieces, varying sizes.
When the turkey has browned, add the onions and red peppers, continue to saute' until onions are translusent and peppers are hot throughout but not mushy.
Add crushed red pepper flakes, salt, pepper, and oregano as cooking, to taste.
Prepare 1.5 cups dreamfield penne pasta per package instructions. (add a little lemon pepper to the water as you boil it for a little extra kick)
Drain the turkey, onion, pepper mix and toss with the penne pasta.
Eat while smiling and talking to Friends and Family!
Number of Servings: 5
Recipe submitted by SparkPeople user KIZMETTE.
Cut 2 sweet red peppers and 1 onion into bite size pieces, varying sizes.
When the turkey has browned, add the onions and red peppers, continue to saute' until onions are translusent and peppers are hot throughout but not mushy.
Add crushed red pepper flakes, salt, pepper, and oregano as cooking, to taste.
Prepare 1.5 cups dreamfield penne pasta per package instructions. (add a little lemon pepper to the water as you boil it for a little extra kick)
Drain the turkey, onion, pepper mix and toss with the penne pasta.
Eat while smiling and talking to Friends and Family!
Number of Servings: 5
Recipe submitted by SparkPeople user KIZMETTE.
Nutritional Info Amount Per Serving
- Calories: 283.0
- Total Fat: 11.6 g
- Cholesterol: 70.0 mg
- Sodium: 742.0 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.5 g
- Protein: 24.7 g
Member Reviews