Chicken Broccoli (for noodles or rice)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup chopped onion1/2 cup thin sliced red pepper2 cans condensed cream of chicken soup4 broccoli tops, chopped (a bit under a pound, 14.5 oz)left over roasted chicken, skin and fat removed, chopped (14.5 oz. I used 1 breast, 2 wings, 1 drumstick and 1 thigh)water to diluted the mixture to desired consistency
Saute onion and peppers in nonstick pan using Pam lightly to keep vegetables from sticking. Cook until limp. Add 2 cans of condensed cream of chicken soup, stir. Add chopped broccoli and add water sparingly until desired consistency. Cook for about five minutes, then add chopped chicken. Continue cooking until chicken is thoroughly heated through.
Serve over egg noodles or rice. (Nutritional information not included.)
Serving Size: Makes 6 servings, 1 cup each
Number of Servings: 6
Recipe submitted by SparkPeople user LILACEOUS.
Serve over egg noodles or rice. (Nutritional information not included.)
Serving Size: Makes 6 servings, 1 cup each
Number of Servings: 6
Recipe submitted by SparkPeople user LILACEOUS.
Nutritional Info Amount Per Serving
- Calories: 235.3
- Total Fat: 9.7 g
- Cholesterol: 59.0 mg
- Sodium: 778.9 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 4.4 g
- Protein: 23.3 g
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