Thai Green curry chicken
- Number of Servings: 11
Ingredients
2 lbs boneless skinless chicken breasts2 tbsp Extra Virgin Olive Oil2 tbsp. Garlic, minced3 tbsp Ginger Root, minced2 cans (400ml) coconut milk2 tbsp Fish sauce (nam pla)2 tbsp kikkoman Ponzu Citrus soy sauce.2 tbsp Granulated Sugar2 tbsp Thai green curry paste 3 tbsp Lime Juice2 cups Broccoli, fresh, 2 cups Broccoli slaw, 1 cup carrots, julienned (or matchstix)8 large mushrooms quartered3 cups mushrooms sliced3 cups Onions, chopped 2 cups Green Peppers chopped (you can use Red, Yellow and Orange peppers as well)1/2 cup fresh Thai Basil or regular basil, lightly packed1/2 cup fresh Coriander, lightly packed
Makes 11 servings of one cup each.
Cut chicken into bite size pieces. In large skillet or wok heat 1 tbsp of the oil over high heat: stir fry chicken in batches until browned, about 3 minutes. Transfer to slow cooker.
Add remaining oil to skillet/wok. Stir fry brocolli, onion, garlic, and ginger until onion is softened, about 5 minutes. Scrape into slow cooker.
In bowl, stir together coconut milk, fish sauce, soy sauce, sugar, curry paste and lime juice. Pour into slow cooker. Cover and cook on low for 5 to 6 hours or until brocolli is tender.
Stir in broccoli slaw, carrots, mushrooms, green peppers, basil and coriander, cover and cook on high for another hour or until peppers are tender.
Serve and enjoy.
Brown Rice or Whole wheat noodles make this a complete meal. Also try MIracle Noodles.
This makes 11 servings of 1 cup each. Nutritional values are calculated based on 11 servings without rice or noodles.
Number of Servings: 11
Recipe submitted by SparkPeople user CADMENTR.
Cut chicken into bite size pieces. In large skillet or wok heat 1 tbsp of the oil over high heat: stir fry chicken in batches until browned, about 3 minutes. Transfer to slow cooker.
Add remaining oil to skillet/wok. Stir fry brocolli, onion, garlic, and ginger until onion is softened, about 5 minutes. Scrape into slow cooker.
In bowl, stir together coconut milk, fish sauce, soy sauce, sugar, curry paste and lime juice. Pour into slow cooker. Cover and cook on low for 5 to 6 hours or until brocolli is tender.
Stir in broccoli slaw, carrots, mushrooms, green peppers, basil and coriander, cover and cook on high for another hour or until peppers are tender.
Serve and enjoy.
Brown Rice or Whole wheat noodles make this a complete meal. Also try MIracle Noodles.
This makes 11 servings of 1 cup each. Nutritional values are calculated based on 11 servings without rice or noodles.
Number of Servings: 11
Recipe submitted by SparkPeople user CADMENTR.
Nutritional Info Amount Per Serving
- Calories: 252.9
- Total Fat: 10.2 g
- Cholesterol: 46.7 mg
- Sodium: 477.1 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 3.3 g
- Protein: 24.2 g
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