Doctored Minestrone Mix

Name: Doctored Minestrone Mix Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 8
Ingredients: * *manischewitz minestrone soup mix 8 serving (remove); * *roasted red pepper Mt Olive jarred (1/4 1 pepper = 30 g) 200 gram(s) (remove); * *Fresh Sweet Onion (1 Medium Raw) 1 serving (remove); * *Baby Carrots (9) Raw 1 serving (remove); * *Oil Packed Sun Dried Tomatoes - 2 pieces 10 gram(s) (remove); * *Mixed dried vegetables (dry weight average) 80 gram(s) (remove); * *Alcohol - Wine White Medium (125ml 1/2 cup) 2 serving (remove); * *1/4 cup TVP 4 serving (remove); * *Clove of Garlic 2 serving (remove); * *celery raw Three 5 inch sticks 2 serving (remove); * *100% canola oil 6 tsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 8

Ingredients

* *manischewitz minestrone soup mix, 8 serving (remove) * *roasted red pepper, Mt Olive, jarred, (1/4 1 pepper = 30 g), 200 gram(s) (remove) * *Fresh Sweet Onion (1 Medium Raw), 1 serving (remove) * *Baby Carrots (9), Raw, 1 serving (remove) * *Oil Packed Sun Dried Tomatoes - 2 pieces, 10 gram(s) (remove) * *Mixed dried vegetables (dry weight, average), 80 gram(s) (remove) * *Alcohol - Wine, White, Medium (125ml, 1/2 cup), 2 serving (remove) * *1/4 cup TVP, 4 serving (remove) * *Clove of Garlic, 2 serving (remove) * *celery raw Three 5 inch sticks, 2 serving (remove) * *100% canola oil, 6 tsp (remove)

Directions

Chop/Dice veg. Warm oil in soup pot. Saute onion, carrot, garlic & celery till softened. Add tomatoes and peppers, mix. Add white wine and reduce. Add 9 c water and the soup mixes. Bring to a boil for a few minutes, transfer to crockpot and cook for 3 hours on high or 6 hours on low. Serves 8.

Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user GRACIESUE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 291.9
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 765.4 mg
Total Carbs: 38.9 g
Dietary Fiber: 6.9 g
Protein: 16.4 g

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