light mashed sweet potatoes

Name: light mashed sweet potatoes Recipe
Yield: 4
Ingredients: 2 Large Sweet Potatoes; 1/4 cup chicken broth; 2 Tbsp. light sour cream; salt and pepper to taste

(2)

Number of Servings: 4

Ingredients

2 Large Sweet Potatoes1/4 cup chicken broth2 Tbsp. light sour creamsalt and pepper to taste

Directions

Peel 2 large Sweet Potatoes and cut into small pieces.

Boil until tender, drain. Mash with fork, broth and sour cream. Season to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user HALLMARKX06.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 96.0
Total Fat: 1.2 g
Cholesterol: 3.1 mg
Sodium: 133.7 mg
Total Carbs: 19.1 g
Dietary Fiber: 3.0 g
Protein: 2.7 g

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Member Reviews

ITISTIME2
I love sweet potatoes but I thought adding the chicken broth took away from their natural sweetness. Didn't like the flavor. I'll stick with baked. - 5/26/08
CD2249719
Yum! These sound great. They're on tonights menu. - 3/20/08
PLUGGINGALONG
Yum! I love sweet potatoes and this was good. I added some garlic as well. - 2/26/08