Raw Snack Bar
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Almonds, .30 cup, whole Medjool dates, 9 date, pitted Figs, dried, 3 fig Raisins, .25 cup (not packed)
Blend dates and figs in food processor, remove.
Crush almonds in food processor, remove
Same to raisins, remove.
Mix all together. Place between two sheets of plastic wrap, roll out into a sheet. Store in the refrigerator
Serving Size: Makes 6 bars
Number of Servings: 8
Recipe submitted by SparkPeople user LITWINO.
Crush almonds in food processor, remove
Same to raisins, remove.
Mix all together. Place between two sheets of plastic wrap, roll out into a sheet. Store in the refrigerator
Serving Size: Makes 6 bars
Number of Servings: 8
Recipe submitted by SparkPeople user LITWINO.
Nutritional Info Amount Per Serving
- Calories: 136.9
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 3.3 g
- Protein: 2.0 g
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