Breakfast Wraps
- Number of Servings: 6
Ingredients
1/2 cup Naturegg Simply Egg Whites about 4 egg whites2 fresh egg, large1/4 cup Green Pepper (bell pepper)1/4 cup Green Onion chopped1/4 cup Tomatoes chopped1 tsp Roasted Garlic40 grams light Feta cheese6 Compliments Whole Wheat Flour Tortilla
Cut up all vegetables, spray pan with low fat cooking spray and cook on medium heat for 5-7 mins to soften them up and release the flavor.
Add the eggs, continuing to cook on medium heat breaking up the food items in a scrambled egg style of cooking.
Separate the soft tortilla shells and distribute the finished eggs evenly between the 6 shells, wrap them up for later.
Number of Servings: 6
Recipe submitted by SparkPeople user WARMBADGER.
Add the eggs, continuing to cook on medium heat breaking up the food items in a scrambled egg style of cooking.
Separate the soft tortilla shells and distribute the finished eggs evenly between the 6 shells, wrap them up for later.
Number of Servings: 6
Recipe submitted by SparkPeople user WARMBADGER.
Nutritional Info Amount Per Serving
- Calories: 233.3
- Total Fat: 7.2 g
- Cholesterol: 4.4 mg
- Sodium: 560.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.3 g
- Protein: 11.4 g
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