Taco-less Salad

Name: Taco-less Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 c. shredded cabbage; 4 oz. cooked ground lean turkey; 1t. chili powder; 1 t. cumin seed; 1/4 c. shredded low fat cheddar; 6 black olives sliced; 6 T. chopped fresh cilantro; 2 T. Salsa; 1 lime wedge

(5)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 c. shredded cabbage4 oz. cooked, ground lean turkey1t. chili powder1 t. cumin seed1/4 c. shredded low fat cheddar6 black olives, sliced6 T. chopped, fresh cilantro2 T. Salsa1 lime wedge

Directions

Cook turkey in nonstick pan with chili powder and cumin. Toss together the rest of the ingredients. Squeeze lime wedge over all. Top the vegetables with the hot turkey.

Number of Servings: 1

Recipe submitted by SparkPeople user EARTHSEAME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 294.8
Total Fat: 9.3 g
Cholesterol: 50.9 mg
Sodium: 962.0 mg
Total Carbs: 20.2 g
Dietary Fiber: 8.3 g
Protein: 37.7 g

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Member Reviews

MRS4WHEELBOB
Yummy, but I did add cumin and garlic powder to the meat. I also added chopped green onions, and cilantro, a little tomato and part of a jalepeno. I knew the calories would go up slightly, but I love veggies. - 3/2/09

Reply from EARTHSEAME (3/2/09)
Mmmm! Sounds even better with the additions.
SCHEMATICAN
I added more seasonings as well, and some canned jalapeno, tomatoes, and peppers. - 4/3/09
NASFKAB
Great idea - 1/30/19
1478LADY
i think it needs more seasoning for taco salad . low salt taco seasoning. - 8/26/09

Reply from EARTHSEAME (3/29/11)
This recipe is for one serving only which is why the seasoning might appear to be light.
JESDANHA
The cabbage is interesting, but other than that a satisfying and easy salad :) - 8/2/09