Bo's Chicken/Rice Enchilada "Mix"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Serving Size: Makes 5 bowls, (roughly 1.5 cups each)
Number of Servings: 5
Recipe submitted by SparkPeople user EISANDMAN1.
5 kirkland boneless/skinless chicken breast strips.1 Green bell pepper, chopped.1/2 an onion, chopped.2 cups (before-cooking) brown minute rice.10oz can of Old El Paso mild enchilada sauce.
Serving Size: Makes 5 bowls, (roughly 1.5 cups each)
Number of Servings: 5
Recipe submitted by SparkPeople user EISANDMAN1.
Nutritional Info Amount Per Serving
- Calories: 231.2
- Total Fat: 7.0 g
- Cholesterol: 34.5 mg
- Sodium: 581.0 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.4 g
- Protein: 17.6 g
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