Bo's Chicken/Rice Enchilada "Mix"

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
5 kirkland boneless/skinless chicken breast strips.1 Green bell pepper, chopped.1/2 an onion, chopped.2 cups (before-cooking) brown minute rice.10oz can of Old El Paso mild enchilada sauce.
Directions


Serving Size: Makes 5 bowls, (roughly 1.5 cups each)

Number of Servings: 5

Recipe submitted by SparkPeople user EISANDMAN1.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 231.2
  • Total Fat: 7.0 g
  • Cholesterol: 34.5 mg
  • Sodium: 581.0 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 17.6 g

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