Gia General Tso

Name: Gia General Tso Recipe
Yield: 5
Ingredients: * *Sun Bird General Tso's Chicken Season Mix Packet 5.2 tbsp (remove); * *Amoy Light Soy Sauce 3 tbsp (remove); * Giant Eagle skinnless bonless chicken breast (227g) 16 oz (remove); * *Flour white .25 cup (remove); * *Enova (soybean oil and canola oil) 1.75 tbsp (remove)

Number of Servings: 5

Ingredients

* *Sun Bird General Tso's Chicken Season Mix Packet, 5.2 tbsp (remove) * *Amoy Light Soy Sauce, 3 tbsp (remove) * Giant Eagle skinnless bonless chicken breast (227g), 16 oz (remove) * *Flour, white, .25 cup (remove) * *Enova,(soybean oil and canola oil), 1.75 tbsp (remove)

Directions

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user DAMGOOD69.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 180.4
Total Fat: 6.0 g
Cholesterol: 48.0 mg
Sodium: 1,160.1 mg
Total Carbs: 9.4 g
Dietary Fiber: 0.2 g
Protein: 19.8 g

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