Sue's Butternut Squash Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 lbs butternut squash1/8 tsp coarse saltPAM
Preheat oven to 425
Peel and slice squash into strips or fingers. Pat with a paper towel and let stand on paper towel for at least 5 minutes to absorb water. Spray cookie sheet with PAM. Lay strips in a single layer on cookie sheet. Bake 20 minutes. Carefully flip and bake another 20 minutes. Serve immediately. Makes 2 servings
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SUSANOHANESIAN.
Peel and slice squash into strips or fingers. Pat with a paper towel and let stand on paper towel for at least 5 minutes to absorb water. Spray cookie sheet with PAM. Lay strips in a single layer on cookie sheet. Bake 20 minutes. Carefully flip and bake another 20 minutes. Serve immediately. Makes 2 servings
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SUSANOHANESIAN.
Nutritional Info Amount Per Serving
- Calories: 269.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,208.2 mg
- Total Carbs: 69.0 g
- Dietary Fiber: 12.0 g
- Protein: 4.1 g
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