Weight Watcher Rotel Brocolli Cheese Soup

Name: Weight Watcher Rotel Brocolli Cheese Soup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 2 cans chicken broth; 2 PKG frozen brocolli; 1 can rotel tomatoes; 8oz.. velveeta light cheese

(4)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

2 cans chicken broth2 PKG frozen brocolli1 can rotel tomatoes8oz.. velveeta light cheese

Directions

Add 2 cans chicken broth.
Add 1 can rotel tomatoes.
Add 2 Pkg. frozen brocolli.
Cook together 8 min. and then stir in 8 oz.. velveeta light cheese.
Only 1 Weight Watcher point per cup serving!

Number of Servings: 12

Recipe submitted by SparkPeople user SHARONGD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 74.0
Total Fat: 2.7 g
Cholesterol: 8.3 mg
Sodium: 703.0 mg
Total Carbs: 5.8 g
Dietary Fiber: 1.4 g
Protein: 7.5 g

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Member Reviews

ZARAIZA
I also add a little boiled chicken or low fat ground turkey Italian sausage! And for variety I use California Mix veggies (broccoli, cauliflower and carrots) - 2/15/11
SIZE9DEB
Extra good! I used 1 package brocolli, 1 pkg frozen spinach (extra H2O squeezed out). I ended up doubling the recipe, because the block of cheese was 16oz. My husband really liked it too. Thanks!! - 1/8/09
BYJUNE30
The easiest soup I have ever made. Perfect for weeknights and cold weather. Yummy! - 11/13/07
PATCHESINTEXAS
I like to use California blend vegetables in mine, been making this soup for years, not sure that the calorie count is the same with the 2% velveeta cheese but none the less this is a good recipe! - 1/15/16