Grilled Salmon with Chinese BBQ Sauce
- Minutes to Cook:
- Number of Servings: 4
Ingredients
.5 tablespoon canola oil.5 tablespoon minced garlic.5 tablespoon minced ginger.5 tablespoon minced green onion.5 teaspoon red pepper flakes1/4 cup orange juice1/4 cup hoisin sauce1/3 cup soy sauce1.5 tablespoons honey1 teaspoon sesame oil 16-oz. salmon fillet, 1-inch thick * Salt and freshly ground black pepper * Vegetable oil, for brushing * 3 cups baby spinach
Heat a medium size saucepan, over medium heat.
Add canola oil and saute garlic, ginger, and green onion until fragrant and tender. Add the red pepper flakes. Mix the remaining ingredients in a separate bowl and add to the saucepan. Bring to a low simmer and cook for 10 minutes.
Preheat grill to medium-high heat.
Lightly season the salmon steaks with salt and pepper. Oil the grill with vegetable oil. Place the fish down for 4 to 5 minutes. Flip the fish over and brush with the barbecue sauce, continue cooking for another 4 to 5 minutes, until opaque throughout. Divide the baby spinach among 4 plates. Place the salmon steaks on top of the beds of spinach while still very hot. This will make the spinach wilt.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user 1TRULYBLESSED.
Add canola oil and saute garlic, ginger, and green onion until fragrant and tender. Add the red pepper flakes. Mix the remaining ingredients in a separate bowl and add to the saucepan. Bring to a low simmer and cook for 10 minutes.
Preheat grill to medium-high heat.
Lightly season the salmon steaks with salt and pepper. Oil the grill with vegetable oil. Place the fish down for 4 to 5 minutes. Flip the fish over and brush with the barbecue sauce, continue cooking for another 4 to 5 minutes, until opaque throughout. Divide the baby spinach among 4 plates. Place the salmon steaks on top of the beds of spinach while still very hot. This will make the spinach wilt.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user 1TRULYBLESSED.
Nutritional Info Amount Per Serving
- Calories: 320.0
- Total Fat: 12.7 g
- Cholesterol: 80.9 mg
- Sodium: 1,841.4 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 1.1 g
- Protein: 32.8 g
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