Lighter Chicken Alfredo Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Mama Mary's Whole Wheat Pizza Crust1/2 c Sargento Light Ricotta Cheese1/4 c Philadelphia 1/3 less fat Cream Cheese5 oz frozen spinach (half of a box)2 oz Classico Light Alfredo Sauce5 thin slices of onion5 oz canned artichokes (unmarinated), drained2 oz Oscar Mayer Italian Chicken Breast1t Dried Rosemary Olive Oil Pam Spray2 oz Weight Watcher's Italian Style Cheese
Thaw and drain spinach thoroughly, I used microwave so it would be warm.
Using Pam Olive Oil Spray, saute onion slices over med heat until translucent, 7-10 minutes. Add chopped artichokes and 1t rosemary, cook another 3-5 min.
Meanwhile, in a mixing bowl, combine ricotta, cream cheese, spinach, and any desired seasonings (not included in nutritional info, but I recommend red pepper flakes, Italian seasoning, pepper, a touch of salt, etc.).
Spray outer edges of pizza crust with Pam. Spread spinach mixture on top. Sprinkle onion and artichoke mixture, chicken, then top with Italian cheese blend.
Bake according to pizza crust instructions (425 for 8-10 min)
Serving Size: Makes 4 2-slice servings
Number of Servings: 4
Recipe submitted by SparkPeople user HANNAH-KLEIN.
Using Pam Olive Oil Spray, saute onion slices over med heat until translucent, 7-10 minutes. Add chopped artichokes and 1t rosemary, cook another 3-5 min.
Meanwhile, in a mixing bowl, combine ricotta, cream cheese, spinach, and any desired seasonings (not included in nutritional info, but I recommend red pepper flakes, Italian seasoning, pepper, a touch of salt, etc.).
Spray outer edges of pizza crust with Pam. Spread spinach mixture on top. Sprinkle onion and artichoke mixture, chicken, then top with Italian cheese blend.
Bake according to pizza crust instructions (425 for 8-10 min)
Serving Size: Makes 4 2-slice servings
Number of Servings: 4
Recipe submitted by SparkPeople user HANNAH-KLEIN.
Nutritional Info Amount Per Serving
- Calories: 321.4
- Total Fat: 12.7 g
- Cholesterol: 37.9 mg
- Sodium: 619.4 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 6.1 g
- Protein: 18.8 g
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