Easy Mixed Up Mexican Lunch

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 medium corn tortilla1 Tbsp reduced fat sour cream1 oz medium shredded cheddar cheese1/4 cup salsa1/2 avocado1/2 cup black beans1 cup torn red leaf lettuce
Directions
1. Slice tortilla into 8 triangle shapes and bake in a 400 degree ferenheit oven about 7 minutes or until lightly crisp.

2. Combine sour cream, cheddar cheese, salsa, avocado and black beans.

3. Make a "bed" of lettuce on plate and top with black bean mixture. Top with tortilla chips and serve. Enjoy!


Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISSCHARLEE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 471.8
  • Total Fat: 25.9 g
  • Cholesterol: 35.6 mg
  • Sodium: 489.7 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 16.3 g
  • Protein: 19.5 g

Member Reviews