Jello-Yogurt Dessert
- Number of Servings: 3
Ingredients
1 box sugar free gelatin -- any flavor, 4 servings1 cup boiling water1 cup ice water1 cup plain nonfat yogurt
1. mix jello mix with 1 cup of hot water; stir until blended; let sit for 2 minutes
2. mix 1 cup cold/ice water into hot jello mixture, stir until ice melts (if using ice water)
3. refrigerate for 30 minutes until jello is thickened but not set
4. mix in 1 cup plain yogurt and whisk until smooth
5. refrigerate again until gelled.
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user TXBLUBONNET.
2. mix 1 cup cold/ice water into hot jello mixture, stir until ice melts (if using ice water)
3. refrigerate for 30 minutes until jello is thickened but not set
4. mix in 1 cup plain yogurt and whisk until smooth
5. refrigerate again until gelled.
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user TXBLUBONNET.
Nutritional Info Amount Per Serving
- Calories: 59.1
- Total Fat: 0.1 g
- Cholesterol: 1.6 mg
- Sodium: 136.2 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.0 g
- Protein: 6.0 g
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