Chicken with Wine Sauce-Kerri

Name: Chicken with Wine Sauce-Kerri Recipe
Yield: 4
Ingredients: Italian Seasoning; 3 cloves garlic; 1 package frozen broccoli; 1 lb chicken breast; 4 oz. white wine; tomatoes; olive

(1)

Number of Servings: 4

Ingredients

Italian Seasoning3 cloves garlic1 package frozen broccoli1 lb chicken breast4 oz. white winetomatoesolive

Directions

chop garlic, saute in olive oil
dice chicken into bite size pieces
add chicken to garlic and olive oil, cook on all sides (stirring about 10 minutes)
add broccoli and wine
chop tomatoes, add to mixture. Heat through thoroughly

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CLAVIN6719.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 247.4
Total Fat: 8.7 g
Cholesterol: 65.7 mg
Sodium: 95.8 mg
Total Carbs: 9.0 g
Dietary Fiber: 3.2 g
Protein: 29.3 g

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Member Reviews

SHAUNG77
This looks like a great recipe but how many tomatoes are you supposed to use? Not a lot of detailing here... - 5/12/11

Reply from CLAVIN6719 (5/12/11)
I'm sorry, I didn't realize the recipe was available to others! I typically use two large tomatoes. You could also use a can of no-salt added diced tomatoes.