Vegetable beef soup Homemade April 2 2011 Ricks

(1)
  • Number of Servings: 14
Ingredients
Carrots chopped, spinach, onions chopped, lean beef chuck roast trimmed and diced, canned corn, bell pepper chopped, garlic minced, crushed tomatoes, beef granules, water, mushrooms, french green beans,Worcestershire sauce, hot sauce
Directions
in a normal soup making way

Serving Size: makes 14 one cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user TINYDANCER.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 234.7
  • Total Fat: 6.9 g
  • Cholesterol: 62.9 mg
  • Sodium: 699.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 29.2 g

Member Reviews
  • LANETICA
    I just add some squash and zucchini. Very good. - 8/28/11