Spicy Vegetarian Chilli

Name: Spicy Vegetarian Chilli Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: Black Beans Pinto Beans Diced Tomatoes Onion Green Pepper Corn Habanero Pepper Garlic Salt Chili Powder.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Black Beans, Pinto Beans, Diced Tomatoes, Onion, Green Pepper, Corn, Habanero Pepper, Garlic, Salt, Chili Powder.

Directions

Sautee garlic and onions in a dab of olive oil. Add all other ingredients. Simmer for about 20 minutes until green peppers are tender. Add chili powder (about a tablespoon) and salt to taste.

Since there is no meat in this, putting a whole habanero makes it very spicy so not for those who dont like spicy food. Top with low fat cheese and light sour cream.

Serving Size:�Makes 4 1-cup Servings.

Number of Servings: 4

Recipe submitted by SparkPeople user VEIGAS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 233.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 375.6 mg
Total Carbs: 44.2 g
Dietary Fiber: 13.3 g
Protein: 13.2 g

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