Boneless Pork Chops

Name: Boneless Pork Chops Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 Tbls olive oil; 1 lb boneless rosemary; 1/2 tsp Salt; 1/2 tsp Pepper; 1 cup sliced Portabella Mushrooms; 3 cloves Garlic minced; 1 cup Onions sliced; 1 cup Chicken Broth

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 Tbls olive oil1 lb boneless rosemary1/2 tsp Salt1/2 tsp Pepper1 cup sliced Portabella Mushrooms3 cloves Garlic, minced1 cup Onions sliced 1 cup Chicken Broth

Directions

Sprinkle chops with salt, pepper and rosemary. Brown in oil on both sides. Remove chops from pan and cook onions, garlic and mushrooms in same pan until soft. Add chicken broth to pan scraping the bottom and bring to a boil. Add chops back to pan, cover and simmer 30 min.until tender. Serve with rice or noodles.

Serving Size: 4 oz pork and 1/4 of sauce

Number of Servings: 4

Recipe submitted by SparkPeople user SHARONROBERTS07.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 273.1
Total Fat: 16.0 g
Cholesterol: 67.1 mg
Sodium: 585.2 mg
Total Carbs: 6.7 g
Dietary Fiber: 1.6 g
Protein: 25.4 g

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