Southern Chicken Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups shredded coconut1 egg2 tablespoons milk3/4 lb. boneless, skinless chicken breast1/2 cup all-purpose flour1 teaspoon celery salt1/2 teaspoon garlic powder1/2 teaspoon ground cumin
- Cut chicken into 1/2-3/4 in. pieces
- Blend coconut until finely chopped, set aside
- In seperate bowl, combine milk and egg
- Toss chicken with flour, dip in egg, then coconut
- Place chicken on a baking sheet and refridgerate for 30 minutes
- In electric skillet (deep fat fryer will work), heat oil to 375
- Fry chicken, 3-5 pieces at a time for 2 minutes on each side, or until golden brown
- Drain on paper towels
- Sprinkle with cumin, celery salt and galic powder
Yields: 12 servings; serving size- 3 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user KIRSTEN721.
- Blend coconut until finely chopped, set aside
- In seperate bowl, combine milk and egg
- Toss chicken with flour, dip in egg, then coconut
- Place chicken on a baking sheet and refridgerate for 30 minutes
- In electric skillet (deep fat fryer will work), heat oil to 375
- Fry chicken, 3-5 pieces at a time for 2 minutes on each side, or until golden brown
- Drain on paper towels
- Sprinkle with cumin, celery salt and galic powder
Yields: 12 servings; serving size- 3 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user KIRSTEN721.
Nutritional Info Amount Per Serving
- Calories: 187.4
- Total Fat: 14.5 g
- Cholesterol: 34.2 mg
- Sodium: 28.5 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.4 g
- Protein: 8.3 g
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