Banana Nut Power Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
• Egg, fresh, 1 large • Salt, 0.50 tsp • Banana, fresh, 2 medium (7" to 7-7/8" long) • Baking Powder, 1 tsp • Baking Soda, 0.25 tsp • Oats, 2 cup • Apple Sauce - All Natural, 2 serving • Athenos Greek Strained Nonfat Yogurt, 1 serving • Vi-Shape Shake, 12 serving • Walnuts, 1 cup, chopped • Salt, 1/2 tsp
Mix all ingredients. Divide into 12 cupcakes (w/ or w/out liners) using 1/4 cup of batter per cupcake (if there is some left over, just try to distribute it evenly)
Bake at 350 for 25 minues
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user ALYBELDEN.
Bake at 350 for 25 minues
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user ALYBELDEN.
Nutritional Info Amount Per Serving
- Calories: 250.8
- Total Fat: 9.0 g
- Cholesterol: 31.3 mg
- Sodium: 255.5 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 9.7 g
- Protein: 17.8 g
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