Orange Cream Smoothie

  • Number of Servings: 1
Ingredients
6 oz orange juice4 oz milk (I use 1%)I small banana, cut into chunksSplash of vanilla1/2 cup crushed ice
Directions
In a blender (I use a Magic Bullet); combine orange juice, milk, banana, vanilla and ice. Cover and blend until smooth.

Variations: Try apple, cranberry, grape or pineapple juice in place of the orange juice.

Number of Servings: 1

Recipe submitted by SparkPeople user TAMMIE68.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 230.4
  • Total Fat: 2.4 g
  • Cholesterol: 11.3 mg
  • Sodium: 98.5 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.8 g

Member Reviews
  • TAMCANDOIT
    Very good - I just frozen oj an less ice very good:) Tammi - 6/30/09