Orange Cream Smoothie
- Number of Servings: 1
Ingredients
Directions
6 oz orange juice4 oz milk (I use 1%)I small banana, cut into chunksSplash of vanilla1/2 cup crushed ice
In a blender (I use a Magic Bullet); combine orange juice, milk, banana, vanilla and ice. Cover and blend until smooth.
Variations: Try apple, cranberry, grape or pineapple juice in place of the orange juice.
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMIE68.
Variations: Try apple, cranberry, grape or pineapple juice in place of the orange juice.
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMIE68.
Nutritional Info Amount Per Serving
- Calories: 230.4
- Total Fat: 2.4 g
- Cholesterol: 11.3 mg
- Sodium: 98.5 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 2.4 g
- Protein: 8.8 g