BBQ chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 legs with thighs attached, skin removedbarbeque sauce
preheat oven to 425
put legs on baking sheet, (covered by tinfoil of course)
top with bbq sauce (about half of it)
cook for 20 minutes
turn over cover with remaining bbq sauce
cook another 20-25 minutes, until done
eat
Serving Size: one leg and thigh
Number of Servings: 2
Recipe submitted by SparkPeople user KRIMINIE.
put legs on baking sheet, (covered by tinfoil of course)
top with bbq sauce (about half of it)
cook for 20 minutes
turn over cover with remaining bbq sauce
cook another 20-25 minutes, until done
eat
Serving Size: one leg and thigh
Number of Servings: 2
Recipe submitted by SparkPeople user KRIMINIE.
Nutritional Info Amount Per Serving
- Calories: 273.1
- Total Fat: 7.7 g
- Cholesterol: 161.3 mg
- Sodium: 441.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.0 g
- Protein: 39.7 g
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