Hearty and filling Beef - Barley soup

Name: Hearty and filling Beef - Barley soup Recipe
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Yield: 6
Ingredients: 3/4 to 1 -lb beef sirloin; 1/2 cup diced onions; 1/2 cup diced carrots; 1/2 diced celery; 1 -15oz can diced tomatoes; 3/4 cup pearl barley; 2 tbsp olive oil; 1 tbsp balsamic vinegar; 2 bay leaves; 2 tsp dried oregano; 1 knorr beef boullion; 1 tbsp chopped garlic

Minutes to Prepare: 15
Minutes to Cook: 55

Number of Servings: 6

Ingredients

3/4 to 1 -lb beef sirloin1/2 cup diced onions1/2 cup diced carrots1/2 diced celery1 -15oz can diced tomatoes3/4 cup pearl barley2 tbsp olive oil1 tbsp balsamic vinegar2 bay leaves2 tsp dried oregano1 knorr beef boullion1 tbsp chopped garlic

Directions

sautee onions, celery, carrots in olive oil. Add garlic and beef at the same time, sautee until beef is just lightly browned. Add tomatoes, 3 cups of the water, bay leaves, oregano, vinegar and barley. Stir about every 10 minutes so barley doesn't stick or burn to the pan. Add small amounts of remaining water as it reduces. Serve!

Serving Size: Makes 6 - 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHERYLP11.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 251.8
Total Fat: 9.1 g
Cholesterol: 46.2 mg
Sodium: 90.3 mg
Total Carbs: 23.2 g
Dietary Fiber: 5.0 g
Protein: 18.8 g

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