Migas (low-fat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
14 Baked Tostito's Scoops, crushed lightly1 large egg2 egg whites1/2 cup tomato sauceSalt & pepper to tasteHot sauce to taste (I used Cholula and Fire sauce)3 corn tortillas.
Beat egg and egg whites together in a small bowl, then scramble in a pan until fluffy. Add crushed tortilla scoops, tomato sauce, hot sauce and salt & pepper. Stir around until heated through.
Serve with3 fresh, warm corn tortillas.
Serving Size: Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user LESLIE52683.
Serve with3 fresh, warm corn tortillas.
Serving Size: Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user LESLIE52683.
Nutritional Info Amount Per Serving
- Calories: 438.2
- Total Fat: 10.7 g
- Cholesterol: 185.0 mg
- Sodium: 1,602.0 mg
- Total Carbs: 71.2 g
- Dietary Fiber: 8.8 g
- Protein: 24.3 g
Member Reviews