Lori's Low Carb Chocolate Mocha Shake

Name: Lori''s Low Carb Chocolate Mocha Shake Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 2 scoops Isopure Low Carb (Dutch Chocolate); 2 tablespoons LIQUID Heavy Cream; 16 oz Brewed Coffee (2 cups); 1 cup crushed ice (6 cubes=1 cup crushed)

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 scoops Isopure Low Carb (Dutch Chocolate) 2 tablespoons LIQUID Heavy Cream16 oz Brewed Coffee, (2 cups)1 cup crushed ice (6 cubes=1 cup crushed)

Directions

crush ice in ice crusher blender [or use pre-crushed ice or crush in a ziploc bag]. add [pre-cooled in refrigerator from morning] coffee, isopure low carb protein powder, and cream. cover and blend a minute or two. pour into glass and enjoy with straw.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user IM_GETTIN_THIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 240.0
Total Fat: 3.0 g
Cholesterol: 10.0 mg
Sodium: 325.0 mg
Total Carbs: 3.0 g
Dietary Fiber: 2.0 g
Protein: 50.0 g

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