Chicken Potato Broccoli Carrot Cheddar Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 pounds red potatoes peeled and cubed in 3/4 inch pieces16 oz chicken breast cubed into 1/2 pieces3 cups broccoli1 cup carrots1 cup onions5 cups Chicken stock1 tbsp butter (optional)3 cups fat free cheddar cheese2 tbsp sour creamSalt and Pepper to taste
Peel potatoes and cut into 3/4 inch cubes; set aside. In a 4 to 5 quart saucepan, melt butter. Add onion and carrots saute 5 minutes. Add potatoes,chicken and chicken stock. Cover, bring to a boil, reduce heat to medium and cook just until potatoes are tender, about 15 minutes.
Pour 1/4 of contents of saucepan into the container of a blender or food processor. Blend until smooth; return to saucepan. Add broccoli. Over medium heat, gradually add cheese, stirring until heated through and cheese is completely melted. Stir in sour cream and season to taste with salt and pepper. Serves 8.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JESIEGALLION.
Pour 1/4 of contents of saucepan into the container of a blender or food processor. Blend until smooth; return to saucepan. Add broccoli. Over medium heat, gradually add cheese, stirring until heated through and cheese is completely melted. Stir in sour cream and season to taste with salt and pepper. Serves 8.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JESIEGALLION.
Nutritional Info Amount Per Serving
- Calories: 344.2
- Total Fat: 4.4 g
- Cholesterol: 48.7 mg
- Sodium: 716.7 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 4.7 g
- Protein: 35.0 g
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