Steak Pizzaiola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3/4 teaspoon olive oil1/4 (48 ounce) chuck steaks1/4 large onion1/2 garlic clove hot cherry peppers (really good I use several) (optional)1 1/2 teaspoons tomato paste1/4 (28 ounce) can peeled plum tomatoes1/4 bay leaf1/4 teaspoon oregano1/4 teaspoon salt1/4 teaspoon dried basil pepper, to taste
1. Heat the oil in a large skillet over high heat.
2. Add the steak and brown well on both sides.
3. Slice the onion and peel the garlic.
4. Remove the steak from the pan and reduce heat to medium.
5. Add the onion and garlic and cook for about one minute.
6. Add the hot cherry peppers, if desired, and then the tomato paste.
7. Roughly chop or squeeze the tomatoes and add to the pan along with the spices.
8. Bring to a boil, put the steak back in the pan. Cover and lower to a simmer.
9. Cook for 1 1/2 hours until extremely tender.
Number of Servings: 1
Recipe submitted by SparkPeople user CHIDUDE01.
2. Add the steak and brown well on both sides.
3. Slice the onion and peel the garlic.
4. Remove the steak from the pan and reduce heat to medium.
5. Add the onion and garlic and cook for about one minute.
6. Add the hot cherry peppers, if desired, and then the tomato paste.
7. Roughly chop or squeeze the tomatoes and add to the pan along with the spices.
8. Bring to a boil, put the steak back in the pan. Cover and lower to a simmer.
9. Cook for 1 1/2 hours until extremely tender.
Number of Servings: 1
Recipe submitted by SparkPeople user CHIDUDE01.
Nutritional Info Amount Per Serving
- Calories: 742.3
- Total Fat: 36.3 g
- Cholesterol: 221.1 mg
- Sodium: 2,111.9 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 8.0 g
- Protein: 72.0 g
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