Chicken and Rice (Cheddar Broccoli Lipton sides)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1 12.5 oz can Tyson Premium Chunk White Chicken1 pouch Lipton Rice Sides (Cheddar Broccoli)
Directions
Cook the rice packet as directed but add a can of chicken as well.

Serving Size: makes about 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user MARTIANGIRL84.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 333.4
  • Total Fat: 1.3 g
  • Cholesterol: 54.2 mg
  • Sodium: 875.1 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 27.5 g

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