spinach chickpea curry

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
*Tomatoes, red, ripe, canned, whole, no salt added, 1.5 cup (remove)*Canola Oil, 3 tbsp (remove)Mustard seed, yellow, 2 tsp (remove)Onions, raw, 2 cup, chopped (remove)Garlic, 4 clove (remove)Ginger Root, 6 tsp (remove)Curry powder, 1 tsp (remove)Salt, 1 tsp (remove)Spinach, fresh, 10 cup (remove)*Kroger Chick Peas (canned), 3.0 cup (remove)
Directions
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Number of Servings: 6

Recipe submitted by SparkPeople user NEIMANMARXIST.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 225.9
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 715.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 9.1 g

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