Comforting Pumpkin Pie Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients: * 1/3 cup regular oats * 1 cup almond milk * 1/2 tsp pure vanilla extract * 1/3-1/2 cup pumpkin * 1/2 tbsp chia seeds * Pinch of sea salt * 1 packet stevia * 1/2 tsp cinnamon * 1/4 tsp ginger * 1/8th tsp nutmeg * 6 strawberries, chopped Toppings: * Chopped walnuts (approx 1 tbsp) * 1 tst agave nectar
Directions: In a medium sized pot, heat the oats and almond milk over medium heat until it comes to a low boil. Stir in the pumpkin and chia seeds. Heat over low-medium for about 5-7 minutes, stirring frequently. Now add in the spices and vanilla and heat for another 5-7 minutes, stirring frequently. Stir in the strawberries, pour into a bowl and add toppings. Serves 1.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JESSICA.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JESSICA.
Nutritional Info Amount Per Serving
- Calories: 283.7
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 415.3 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 11.0 g
- Protein: 8.0 g
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