Summer Vegetable Soup

Name: Summer Vegetable Soup Recipe
Prep time: 25 min
Cook time: 90 min
Total time: 115 min
Yield: 16
Ingredients: Eggplant fresh 4 eggplant unpeeled (approx 1-1/4 lb (remove); Zucchini 8 cup sliced (remove); Mushrooms fresh 4 cup pieces or slices (remove); Carrots raw 3 cup chopped (remove); Onions raw 2 medium (2-1/2 dia) (remove); Celery raw 3 stalk medium (7-1/2 - 8 long) (remove); *365 Organic Diced Tomatoes 10 cup (remove); Kitchen Basics Chicken Stock 8 serving (remove); Water tap 4 cup (8 fl oz) (remove); Garlic 5 cloves (remove); Basil 2 tbsp (remove); Oregano ground 2 tbsp (remove); Thyme fresh 2 tsp (remove); Turnip Greens 5 cup chopped (remove); Navy Beans 5 cup (remove); *Extra Virgin Olive Oil 3 tbsp (remove)

Minutes to Prepare: 25
Minutes to Cook: 90

Number of Servings: 16

Ingredients

Eggplant, fresh, 4 eggplant, unpeeled (approx 1-1/4 lb (remove)Zucchini, 8 cup, sliced (remove)Mushrooms, fresh, 4 cup, pieces or slices (remove)Carrots, raw, 3 cup, chopped (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)*365 Organic Diced Tomatoes, 10 cup (remove)Kitchen Basics Chicken Stock, 8 serving (remove)Water, tap, 4 cup (8 fl oz) (remove)Garlic, 5 cloves (remove)Basil, 2 tbsp (remove)Oregano, ground, 2 tbsp (remove)Thyme, fresh, 2 tsp (remove)Turnip Greens, 5 cup, chopped (remove)Navy Beans, 5 cup (remove)*Extra Virgin Olive Oil, 3 tbsp (remove)

Directions

In a large soup pot saute carrots, onions and celery in Extra Virgin Olive Oil until soft. Add cubed eggplant and soften, add sliced zucchini and soften, add mushrooms and soften. Add cracked garlic cloves and beans, warm through. Add tomatoes stock, water and herbs. Simmer for one hour. Makes 16 two cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user DANAMPIERCE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 190.2
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 554.3 mg
Total Carbs: 23.1 g
Dietary Fiber: 10.5 g
Protein: 11.0 g

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