broccoli chicken rice and cheese casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Broccoli, frozen, 1 package (10 oz) (remove) Chicken Breast, no skin, 1 breast, bone and skin removed (remove) 2 halves Cheddar Cheese, Kroger Sharp Shredded, 1 cup (remove) Campbell's Cream of Mushroom Soup (Condensed), 10 oz (remove) Kroger Brand Long Grain Brown Rice (uncooked), 1cup 2 cups cooked(remove)
Directions
cook rice. cook chicken, either boil or bake. cook broccoli in micro a few minutes. lay cooked chicken in bottom of dish. mix rice, broccoli, soup and half of cheese. pour on top of meat. then sprinkle on rest of cheese. bake 30 minutes in 375* oven.

Serving Size: 2 servings. half of recipe.

Number of Servings: 4

Recipe submitted by SparkPeople user SWEETYKINS012.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 408.1
  • Total Fat: 15.7 g
  • Cholesterol: 61.8 mg
  • Sodium: 707.3 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 25.9 g

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