Hummus and Tabouleh Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* Green Peppers (bell peppers), 1 cup, strips (remove) * Grapeseed Oil, 2 tbsp (remove) * Onions, raw, .5 cup, chopped (remove) * Hummus, 12 tbsp (remove) * *Whole Wheat Tortilla, 6 serving (remove) * *Taboule Salad, 12 tbsp (remove)
Saute peppers and onions in Grapeseed oil. Spread hummus and tabouleh on middle of wrap. Add peppers and onions, roll up, and enjoy
Serving Size: Makes 6 Wraps
Number of Servings: 6
Recipe submitted by SparkPeople user NEWHAMPSHIREJEN.
Serving Size: Makes 6 Wraps
Number of Servings: 6
Recipe submitted by SparkPeople user NEWHAMPSHIREJEN.
Nutritional Info Amount Per Serving
- Calories: 257.9
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 569.0 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 7.2 g
- Protein: 7.6 g
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