Winter Root & Sausage Stew

Name: Winter Root & Sausage Stew Recipe
Yield: 6
Ingredients: *Potato raw 1 large cut into 1/2 in. cubes; Sweet potato 1 large cut into 1/2 in. cubes; Carrots raw 2 medium sliced; Parsnips 1 medium sliced; Onions raw 1 medium chopped; Smoked sausage 16 oz sliced; Chicken Broth 14.5 fl oz (low sodium); diced tomatoe italian herbs 14.5 oz undrained; Granulated Sugar 2 tsp; Thyme ground .5 tsp; Pepper black .25 tsp; Parsley .25 cup

Number of Servings: 6

Ingredients

*Potato, raw, 1 large, cut into 1/2 in. cubesSweet potato, 1 large, cut into 1/2 in. cubesCarrots, raw, 2 medium, slicedParsnips, 1 medium, slicedOnions, raw, 1 medium, choppedSmoked sausage, 16 oz, slicedChicken Broth, 14.5 fl oz (low sodium)diced tomatoe italian herbs, 14.5 oz, undrainedGranulated Sugar, 2 tsp Thyme, ground, .5 tspPepper, black, .25 tspParsley, .25 cup

Directions

In 3-1/2 to 4 qt crockpot, combine all ingredients except parsley; mix well. Cover, cook on low setting for 7-9 hrs. Just before serving, stir in parsley.

To decrease sodium content, I use a lower-sodium chicken broth (Better than Bouillon chicken base) and no-salt-added diced tomatoes; I then add dried Italian herbs & garlic powder.

Serving Size: 6 1-1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JANEBF13.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving