Homemade Granola
- Number of Servings: 20
Ingredients
quinoa flakes (1 c.), puffed millet (1 c.), puffed brown rice, crushed (1 c.),unsalted chopped walnuts (1/4 c.), unsalted chopped cashews (1.4 c.), unsalted chopped almonds (1/4 c.), unsalted chopped pecans (1/4 c.), unsalted hulled sunflower seeds (1/4 c.), unsalted pumpkin seeds (2 T.), dried unsweeted currants (1/4 c.), dried unsweeted coconut flakes (2 T.), olive oil (1/4 c.), unsweeted apple juice (1/4 c.), water (1/4 c.), brown rice syrup (1 T.), stevia (1/4 tsp.), vanilla (1 tsp.), almond extract (1/2 tsp.), cinnamon (to taste), nutmeg (to taste)
Mix all ingredients in a large bowl. Spread onto a jelly roll pan (or a baking sheet lined with tinfoil) and bake 45-55 minutes on 275 degrees.
Serving Size: makes 20 1/4-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user MEGACLEM.
Serving Size: makes 20 1/4-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user MEGACLEM.
Nutritional Info Amount Per Serving
- Calories: 121.8
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.6 g
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