Cheese-Stuffed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Nonstick Cooking Spray4 oz. skinless chicken breast1 Laughing Cow light Swiss Cheese wedge1/4 cup fat free cottage cheese1/3 cup diced tomato2 tbsp. fresh rosemary (or whatever other fresh herb you enjoy)
Preheat oven (or toaster oven) to 350F. Spray a baking dish with nonstick cooking spray.
Cut chicken breast in half and set on baking dish.
In a small bowl, mash together the cheese wedge with the cottage cheese. Add chopped tomatoes and rosemary. (or whichever herb you're using). Mix well.
Stuff the cheese mixture onto one half of the chicken breast and top it with the other half of the breast.
Bake for about 30 minutes, until chicken is cooked.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user OHHEYITSSOPHIA.
Cut chicken breast in half and set on baking dish.
In a small bowl, mash together the cheese wedge with the cottage cheese. Add chopped tomatoes and rosemary. (or whichever herb you're using). Mix well.
Stuff the cheese mixture onto one half of the chicken breast and top it with the other half of the breast.
Bake for about 30 minutes, until chicken is cooked.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user OHHEYITSSOPHIA.
Nutritional Info Amount Per Serving
- Calories: 216.6
- Total Fat: 3.8 g
- Cholesterol: 80.7 mg
- Sodium: 564.9 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.1 g
- Protein: 35.3 g