Whole Wheat Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 c. whole wheat pastry flour1 c. cornmeal1/4 c. splenda4 tsp. baking powder2/3 c. Egg Starts (equivalent to 2 eggs)1 c. skim milk1/4 c. unsweetened applesauce
Sift together dry ingredients. Beat together eggs, milk, and applesauce. Pour into dry ingredients and mix until just barely moistened.. Pour into well-greased 9-inch square pan. Bake at 425 degrees for 20-25 minutes. 9 servings (Cut into smaller servings to cut down on calories.)
This recipe is adapted from Willie Crawford's recipe at www.chitterlings.com
Number of Servings: 9
Recipe submitted by SparkPeople user TOMIANNIE.
This recipe is adapted from Willie Crawford's recipe at www.chitterlings.com
Number of Servings: 9
Recipe submitted by SparkPeople user TOMIANNIE.
Nutritional Info Amount Per Serving
- Calories: 119.3
- Total Fat: 0.8 g
- Cholesterol: 0.5 mg
- Sodium: 463.9 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 2.7 g
- Protein: 5.6 g
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