Unstuffed Green Peppers

Name: Unstuffed Green Peppers Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1 cup rice (cooked with 2 cups water); 1 pound lean ground turkey; 2 cloves of garlic; 1 XL green pepper diced; 1 onion diced; 2 stalks celery diced; 1 can corn (or frozen corn); 1 large can diced tomatoes (approx. 3 cups); salt and pepper to taste

(8)

Number of Servings: 6

Ingredients

1 cup rice (cooked with 2 cups water)1 pound lean ground turkey2 cloves of garlic1 XL green pepper, diced1 onion, diced2 stalks celery, diced1 can corn (or frozen corn)1 large can diced tomatoes (approx. 3 cups)salt and pepper to taste

Directions

While rice is cooking, brown the ground turkey and garlic. Drain and rinse the ground turkey.
Put the meat back in the pan, add the green peppers, onion, celery, corn & tomatoes in the pan and simmer until the rice is done.
Add salt and pepper to taste.
Put in a casserole dish and bake (Or we just eat it after mixing in the rice!!!)

Number of Servings: 6

Recipe submitted by SparkPeople user RICKY715.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 249.4
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 192.6 mg
Total Carbs: 31.9 g
Dietary Fiber: 3.2 g
Protein: 18.5 g

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Member Reviews

ONLYPLAYING
Pretty good. DH and I found it a little bland, so we added a bit of Old Bay seasoning. Next time, I might liven it up by adding a little bit of taco seasoning to the meat as it cooks. - 10/9/08
MAINEROCKS
Yum! An easy recipe with great taste! I used no-salt added diced tomatoes, 2 cups instant brown rice, my ground turkey package was 1.3 lb.s, and I upped the green pepper to 1.5. MH added hot sauce to his bowl.
With the quick cook rice, this is a super fast recipe. I will definitely make it again! - 7/2/08
HRH2MOMMY
This recipe is a hit at my household. - 9/4/07
SCHNABIE
I make a meal very similar to this (instead of diced tomatoes, I use a jar of salsa) and I love it. We make it at home at least every two weeks. - 7/29/07
JONANS
very good ,but a little bland will look for some extra seasoning - 8/3/11
BRUKAV
This was awesome! - 6/19/08
DIXIEGAL46
Good healthy recipe! - 3/16/07
COPPERSUE1
great! - 3/15/07