All Star Turkey Meat Balls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb Ground Turkey1 tbsp chopped onion or onion flakes3/4 crushed corn flakes1/2 tsp salt1/8 tsp black pepper1 egg1/4 cup Ketchup3 tbsp brown sugar1 tsp dry mustard
1. Heat oven to 375 degrees F.
2. In a large bowl, combine ground turkey, onion flakes, corn flakes, salt, pepper and egg.
3. In a small bowl stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of the ketchup mixture into the turkey and mix well.
4. Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture.
5. Bake for 30 minutes at 375 degrees F., until nicely browned and glazed.
Serves 6 (about 2.5 ounce servings)
Number of Servings: 6
Recipe submitted by SparkPeople user QTKEL35.
2. In a large bowl, combine ground turkey, onion flakes, corn flakes, salt, pepper and egg.
3. In a small bowl stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of the ketchup mixture into the turkey and mix well.
4. Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture.
5. Bake for 30 minutes at 375 degrees F., until nicely browned and glazed.
Serves 6 (about 2.5 ounce servings)
Number of Servings: 6
Recipe submitted by SparkPeople user QTKEL35.
Nutritional Info Amount Per Serving
- Calories: 160.6
- Total Fat: 6.3 g
- Cholesterol: 40.9 mg
- Sodium: 476.6 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.2 g
- Protein: 16.1 g
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