Spinach and Mushroom Omelet

Name: Spinach and Mushroom Omelet Recipe
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Yield: 2
Ingredients: 1 cup fresh spinach; 2 large mushrooms sliced; 1/4 cup onions diced; 2 large eggs; 1 tsp margarine

Minutes to Prepare: 1
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 cup fresh spinach2 large mushrooms, sliced1/4 cup onions, diced2 large eggs1 tsp margarine

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user CAMES7.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 102.9
Total Fat: 7.1 g
Cholesterol: 185.0 mg
Sodium: 108.7 mg
Total Carbs: 3.0 g
Dietary Fiber: 1.0 g
Protein: 7.6 g

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